Reducing Stress, Anxiety and Fighting in Your Parenting

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LISTEN to this week’s Nifty Tip! Check out this fun and informative interview with Dr. Shelly Mahon on her podcast, Parenting Well.

This episode covers:

  • Finding the magic middle in discussions

  • Solving problems together

  • Supporting your kids mental health

  • Establishing effective routines

  • Planning vs. doing your day

  • Managing conflict

  • Reducing stress and anxiety

  • Having fun together

  • Building close relationships

  • Taking care of yourself

  • Holding a family meeting

  • Parenting through challenging situations

RESOURCES

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